Feeling grief? It’s normal!

Even though you may have been fortunate enough not to lose any loved ones to Covid-19, chances are that you are still having feelings of grief – why?

Grief is typically an emotion that we experience as a result of loss. This pandemic is causing loss and therefore feelings of grief on many levels:

  • freedom of movement
  • relationships
  • income
  • job security
  • loved ones
  • and more!

There are no easy answers to overcome these feelings, but fortunately there is a wealth of resources to help us cope. If you are struggling with feelings of grief, consider visiting the following websites for helpful information and tips: