Feeling grief? It’s normal!
Even though you may have been fortunate enough not to lose any loved ones to Covid-19, chances are that you are still having feelings of grief – why?
Grief is typically an emotion that we experience as a result of loss. This pandemic is causing loss and therefore feelings of grief on many levels:
- freedom of movement
- job security
- loved ones
- and more!
There are no easy answers to overcome these feelings, but fortunately there is a wealth of resources to help us cope. If you are struggling with feelings of grief, consider visiting the following websites for helpful information and tips: