One of the main reasons to do your best to avoid this virus is something referred to as long Covid. Long Covid is characterised by an extremely wide range of… read more →
Even though you may have been fortunate enough not to lose any loved ones to Covid-19, chances are that you are still having feelings of grief – why? Grief is… read more →
Are you, or anyone you know, inclined to feel ‘low’ during winter? In Europe, many people suffer from Seasonal Affect Disorder (SAD), largely due to reduced exposure to sunlight. In… read more →
Our ancestors spent most of their time outdoors – initially when we were hunter-gatherers, and also later, when humankind developed agriculture. That meant that, as a species, we spent a… read more →
The Covid-19 pandemic has impacted people all over the world, but those with chronic medical conditions have found themselves disproportionately affected. An underlying chronic disease may put individuals at higher… read more →
Even though we are in the midst of the Covid-19 pandemic, it is important to go for the recommended screening tests. Having screening tests done is one of the most… read more →
People over the age of 60 are currently being given priority in terms of registering for their Covid-19 vaccination, and we urge you to make the most of this opportunity.… read more →
Due to potential overlap between the country’s Covid-19 vaccine roll out and the flu vaccination season, it is important to know that these two vaccines should be staggered. At this… read more →
The Covid-19 pandemic is placing each of us under even more stress than usual, and predictions are that it will significantly increase mental health problems in the medium and longer… read more →
Even with the national lockdown in place, the Covid-19 virus will still find opportunity to spread, and it may well become necessary for you to care for someone who may… read more →