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NEWSLETTER WINTER 2018
Dear member

We are halfway through 2018, and winter has our country firmly in its grip! Make sure you take extra care of your health during the cold months ahead – both on a physical and mental level.

Do you have any feedback on this newsletter or suggestions for topics you would like us to cover in future issues? Please email us!

Yours in health

Julia

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Beat the winter blues
Are you, or anyone you know, inclined to feel 'low' during winter? See whether you suffer from Seasonal Affect Disorder (SAD), and how the Scheme's Mental Health Programme may help.
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Tell us your story
Do you have an inspirational story about your natural birth, lifestyle reboot or positive Scheme experience? Tell us about it ...
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Join us at our AGM
We would love to see you at this year's AGM, which is taking place at Nedbank, 135 Rivonia Road, Sandton, on 26 July 2018 at 14h00.
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Meet our Chairman
Learn more about Howard Stephens, our Scheme's Chairman, and the skills and experience he has to be at the helm of our medical scheme!
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Flu shots a great hit
A whopping 1 174 Nedbank Medical Aid Scheme members from across the country flocked to our 2018 Flu Vaccination Campaign venues to ensure that their winter will be flu-free!
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How to stop smoking
Read more about the Scheme’s GoSmokeFree programme and how it can help you or a loved one to kick the habit and regain control of your health!
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Another member's back pain controlled
More and more members are controlling their back and neck pain with our Back and Neck Rehabilitation Programme and telling colleagues about this great approach!
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Use your medical aid tax certificate
By now you would probably have received your medical aid tax certificate for the previous financial year. File your certificate safely, as you can use it to reduce the personal income tax you have to pay.
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Admin system teething problems
The launch of our new claims validation module, Blaze Fusion, had a few teething problems that resulted in some claims not being paid as quickly as usual. This problem has now been sorted out.
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"Never give up on a goal"
Our Principal Officer, Julia le Roux, tells us about her fourth Ironman experience and how it has taught her to never give up on a goal! Read her inspirational story for yourself...
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